Group Therapy
Are you having a difficult time handling the struggles in your life?
Could you use a non-judgmental ear to listen, somebody who really understands what you’re going through?
Do you really need to talk to somebody, but you don’t know who would be willing to listen?
Do you wish you had more of a sense of community in your life, instead of feeling alone?
If you answered “yes” to any of these questions, then group therapy could be the solution you’ve been seeking. Group therapy differs from individual therapy by holding therapeutic sessions in a group setting run by a therapist instead of in a private one-on-one setting with a therapist. In these group sessions, patients share their thoughts and experiences with the whole group, allowing them to support one another while being supported by a group of people who understand what you’re going through.
If you’ve been feeling hopeless or alone lately, or struggling with a problem in your life that feels unsurmountable, group therapy could help you improve your everyday life.
Group therapy helps you find a sense of community with others who are going through similar things as you while giving you access to valuable therapy that can truly help you feel better.
Available Groups:
Online Group for individual’s living in Texas!
It will be every Thursday evening from 7 PM to 8:30 PM.
We would love for you to join the group starting June 8th!
We will focus on topics including:
Body image,
Personality maps,
Communication styles,
Attachment styles,
Grief..
and more.
If you want to register please let us know soon. Space is limited.
This group is popular and we have several returning members each new group cycle.
The connection that is formed and the processing that happens is powerful!
You do not want to miss out!
$30 per group session each week!
You must be at least 18 years old to join the group.
Email us to register today!
Teen Summer Groups: Social Media, Social Skill, & Anxiety.
We will Focus on navigating social media and exploring our own self worth while balancing the challenges of constant interaction with peers. We will also discuss various social skills that will help navigate school, home life, and friendships, along with how to manage the anxiety that can invade our teens’ lives.
This will be a virtual group
Middle School Group: Mondays from 6-7 PM. Starting June 5th and ending July 24th.
High School Group: Thursdays from 6-7 PM. Starting June 8th and ending July 27th.
$20 per group or pay $120 in advance for all 8 weeks (which is like paying $15 per group).
email [email protected] or call 940-202-9009 to register
Complex Trauma Group
You will be able to meet people who understand what you are going through, learn techniques to calm your nervous system, and do some group EMDR therapy.
My co-leader will be Brock Ramierez, MA, LPC, EMDR-t. Brock also specializes in trauma and will be a wonderful addition as a group leader.
The group will meet virtually on Wednesdays from 2-3 pm Central time.
Please see the dates in the graphic below and add them to your calendar.
The group is only $40 per session!
E-mail [email protected] or call 940-202-9009 to register