Mehik Malik (She/Her), MA, LPC, EMDR-t

Mehik is an experienced, emphatic, and culturally competent therapist who enjoys working with adults and adolescents. She specializes in treating those who struggle with anxiety, depression, trauma, substance abuse, anger issues, and self-worth/self-esteem issues. Mehik will help you navigate difficult life transitions and believes in meeting you where you are on your journey. Mehik employs a variety of modalities in her counseling approach including, EMDR, IFS, CBT, and DBT to cater to each client’s needs. 

She has a passion to help others identify their own strengths, increase their decision making skills, and improve wellness in all areas of their life. In her sessions, she creates a space for her client’s to feel comfortable being their authentic self. She believes the most important part of therapy is the relationship you develop with your therapist. This relationship ultimately determines if the client will trust her, be open to change and feedback, as well as, how committed the client is to the therapeutic process. Mehik does this by emphasizing the importance of listening and approaching her clients with curiosity and desire to understand them. She believes therapy can provide consistency and stability in times of chaos. 

Mehik graduated with her Bachelor of Art in Human Relations and Master’s in Clinical Mental Health Counseling from the University of Oklahoma. Since graduating she has worked in all levels of care, including private practice, inpatient rehab, intensive outpatient, and telehealth. These experiences have helped Mehik feel confident working with a diverse population regardless of their initial attitude towards therapy. Mehik wants to help you navigate life feeling your best self! 

When she isn’t doing therapy, she is probably binge watching Netflix, working on puzzles or legos, or cuddling with her cat while reading a good book! 

Mehik’s fee is $100-$150 per session. She will soon be able to accept Aetna, Cigna, United/Oscar, and BCBS.