Mixa Patel (She/Her), LPC- Associate, Supervised by: Heather McConnell, LPC-S

Hello and welcome!

If you are carrying anxiety, depression, relationship challenges, past trauma, grief, stress, or navigating a life change, I want to acknowledge the courage it takes to be here. Choosing therapy is a powerful step toward healing and clarity. 

I see therapy as a safe and supportive space where you can bring your whole self –your questions, your pain, your hopes – and be met with compassion, without judgement. Together we will talk about the challenges you face now, while also exploring your story, your values, and the meaning you’ve carried from your experiences. 

My approach is grounded in meaning-making and values-based work, and I also draw from cognitive-behavioral, solution-focused, emotion-focused, and mindfulness practices. Our work might involve reshaping thought patterns, honoring emotions, finding solutions, or simply learning to be present. Whether practical, emotional, or reflective, these are simply tools to help you uncover what has always been within you.

 Meaning-making is not only at the heart of my practice; it is also how I live my life. Through my own journey, I have learned that every experience, even the most painful, carries its own sacred meaning. And so do yours. As you discover what your experiences mean for you, you can start shaping a future that feels authentic and aligned with who you truly are. 

Your story matters. Let us explore its meaning together.

Mixa's rates:

Mixa can accept Cigna and Aetna Insurance.

First session for Individual clients: $100

Individual clients: $85

First Session for Couples: $150

Couples: $130

First Session with 3+ people: $175

Sessions with 3+ people: $150