I hear you.
You are tired.
You are pulled in a thousand different directions.
You just need to feel renewed but the binging Tik Tok or Netflix is just not working.
There is work, a never ending to do list at home, activities, events, laundry and more laundry.
There is so much to do and never enough time to explore what brings you joy, what allows you to thrive, and to discover who YOU are at this point in your life.
WHEN DO YOU GET A BREAK?
WHEN DO YOU GET TO INVEST IN YOURSELF?
Allow me to help you have a day to feel rest, renewal, and to feel connected with yourself again or for the first time.
As I was processing how I can help, I started to think of a day of restoration, self-care, and self-exploration. A day to focus on renewing the mind, body, and soul. Therefore, the idea of the one-day mental wellness retreat was formed.
I would love to have you join me and a group of like minded individuals at my One-Day Mental Wellness Retreat. We will experience yoga, meditation, self-exploration, art, and more.
Lunch will be provided.
You are welcome to come alone, bring a partner, or a friend.
We are a LGBTQIA+ allied/safe practice.
Fort Worth Botanic Gardens; Camellia Room
3220 Botanic Garden BLVD
Fort Worth, TX 76107
March 25th, 2023
Check in: 9:30 AM – 10 AM
Event starts at 10 AM#
Event ends at 4 pm
Register here (Please copy and paste into your browser): https://forms.gle/RJ3uHWTUdBFRdMp87